Meditation for everyday life @ your library
Time: 10am to 11 am
Location: Raymond Terrace Library
Bookings: Contact Raymond Terrace Library on 4988 0111 to book your spot. Bookings are essential.
Learn how to:
- Calm the mind
- Reduce stress
- Develop a more positive approach to life
Suitable for everyone, this talk by Mick Marcon will provide the perfect opportunity to discover how meditation connects us with our potential for inner peace and happiness.
Mick Marcon is the Resident Teacher at Losang Dragpa Kadampa Buddhist Centre, Mayfield.